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Tuesday, July 1, 2025
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Maduforo

Maduforo

  • Personal

    I Eat Vegan | My Journey There & 6 Things I Learned From a Vegan Dietitian

    by Maduforo March 4, 2024
    by Maduforo March 4, 2024

    I have been a vegetarian since I was 13. But going vegan? No, I would never take that step. It is clear that people and opinions change. In the meantime, …

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  • Career & EntrepreneurshipPersonal Growth

    Learning Discipline (in a Way That Is Feasible) – 9 Tips

    by Maduforo March 2, 2024
    by Maduforo March 2, 2024

    We all have goals: less stress, more sleep, getting fitter, finally finishing that one project… Only sometimes you want one thing, but you do another. You want to dot the …

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  • Personal

    Living in a terraced house | 15 (funny) things that caught my eye in the first 2 months

    by Maduforo February 29, 2024
    by Maduforo February 29, 2024

    Say what?! It’s been two months since we last closed the apartment door behind us and swapped our second-floor home for a bourgeois terraced house (town house lol). So far, …

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  • Personal

    11 Little Habits That Have Made My Life Better Lately

    by Maduforo February 16, 2024
    by Maduforo February 16, 2024

    It’s always nice how small things can make your life a lot more fun, lighter or healthier. I’m not someone who suddenly throws myself into a huge change (a move, …

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  • Personal

    How to Have a Healthy Relationship with Food | My 11 Tips from Experience

    by Maduforo February 15, 2024
    by Maduforo February 15, 2024

    Compulsively combing through ingredient lists. Linking all kinds of judgments to your number on the scale. Feeling guilty about what you eat. Or having an insatiable hunger for food, while …

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  • Personal

    12 Things I Think About Differently Now Than I Did 5 Years Ago

    by Maduforo February 9, 2024
    by Maduforo February 9, 2024

    We all change. The frown on my forehead is a little deeper than it was 5 years ago. I’ve long since grown tired of the bangs I had back then. …

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  • Career & Entrepreneurship

    7 things that are indispensable for me as an entrepreneur

    by Maduforo January 16, 2024
    by Maduforo January 16, 2024

    I don’t really do my own business completely on my own. I get good help every day from all kinds of handy tools, great planners and gadgets that I couldn’t …

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  • Personal

    11 Beautiful Lessons I’m Taking With Me from 2023 (About Letting Go, Self-Acceptance, and Change)

    by Maduforo January 12, 2024
    by Maduforo January 12, 2024

    The calendar has long since turned to 2024. Christmas dinner seems like a long time ago, and the doughnut stalls are back in the stable. Still, I like to take …

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  • Personal

    Bye house, bye nice first spot!

    by Maduforo January 10, 2024
    by Maduforo January 10, 2024

    We both knew this moment was coming. Back in May I decided that we would trade you for another, bigger place. As nice and beautiful as you were, we long …

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  • Personal

    Bye 2023, hello 2024! | From letting go to landing

    by Maduforo January 1, 2024
    by Maduforo January 1, 2024

    Hurray, 2024 is here! With the powdered sugar (from the oliebollen) wiped off my face and a year planner full of blank pages in front of me, I’m kicking off …

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About Me

About Me

Lifestyle Blogger

Maduforo, you’ve probably guessed it—I’m 30 years young. I live in sunny Texas with my spoiled cat, Pippa, and my girlfriend, Bartina (Pip insists she comes first). Writing is my passion, and I share it through my blog, Penrunners, where I focus on positivity and personal growth. By day, I’m an employee and freelance copywriter, crafting engaging blogs and web content that help companies share their inspiring missions. It’s my dream job—especially with me as my own boss!

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Recent Posts

  • 13 Honest Confessions From An Introvert

    March 5, 2025
  • 10 Positive Affirmations for Self-Love (to Be Less Strict)

    February 27, 2025
  • Overcoming fear of speaking | 8 tips that help me to present anyway

    February 4, 2025
  • Making Money Blogging | How Do I Do It and How Not?

    January 20, 2025
  • Working effectively: how do you get your work done when it’s always busy? (13 tips)

    January 4, 2025

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  • Personal (28)
  • Personal Growth (12)
  • Positivity (5)
  • Self Love (9)
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@2021- 2025 – All Right Reserved.  Penrunners

Penrunners
  • Home
  • About Me
  • Portfolio
  • Career & Entrepreneurship
  • Personal
  • Personal Growth
  • Positivity
  • Self Love
Penrunners
  • Home
  • About Me
  • Portfolio
  • Career & Entrepreneurship
  • Personal
  • Personal Growth
  • Positivity
  • Self Love